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When Liberty got her Masters, before she changed her name, at Stairways behavioral health in erie, pa (old name Heather Dalrymple)

Help others--SECRET to great mental health!

I can only be HAPPY when I AM GIVING to the world! YOU ARE the SAME! you are not happy because you are NOT GIVING ANYTHING UNLESS YOU WANT SOMETHING...

Help others--SECRET to great mental health!

I can only be HAPPY when I AM GIVING to the world! YOU ARE the SAME! you are not happy because you are NOT GIVING ANYTHING UNLESS YOU WANT SOMETHING...

"One person can't change the world" (here's 3 who did)

"One person can't change the world" (here's 3 w...

Love changes people. Acceptance, accountability and listening without judgment or assumptions. Assume the best in everyone. We are ALL infinite in value!

"One person can't change the world" (here's 3 w...

Love changes people. Acceptance, accountability and listening without judgment or assumptions. Assume the best in everyone. We are ALL infinite in value!

Valuing myself after taking action on my goals (part 5)

Valuing myself after taking action on my goals ...

 I started to value myself after I started taking actions toward reaching my goals. The “Mental Illness” was no longer serving me once I dropped the trauma. MORE importantly, a...

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Valuing myself after taking action on my goals ...

 I started to value myself after I started taking actions toward reaching my goals. The “Mental Illness” was no longer serving me once I dropped the trauma. MORE importantly, a...

1 comment

"You'll die in 6 months!" Cancer scared me into...

It’s been over 8 years since I have taken anything for anxiety, sleep or any other “mental problems”. The more you love yourself, the less nonsense you’ll tolerate. When you...

"You'll die in 6 months!" Cancer scared me into...

It’s been over 8 years since I have taken anything for anxiety, sleep or any other “mental problems”. The more you love yourself, the less nonsense you’ll tolerate. When you...

Waking up from Self Amnesia (part 3 of How I st...

Playing the victim gives us a sense of certainty and comfort. We trust what we know. We are staying congruent with our self image  A doctor told me “There’s nothing wrong...

Waking up from Self Amnesia (part 3 of How I st...

Playing the victim gives us a sense of certainty and comfort. We trust what we know. We are staying congruent with our self image  A doctor told me “There’s nothing wrong...

Nothing outside you is going to heal you (Part 2 How I stopped being "Mentally Ill" & got off pills

Nothing outside you is going to heal you (Part ...

Why? One word: FEAR. I was a people pleaser and I was desperate to feel better and get over the rape and all those years my dad molested me, I...

Nothing outside you is going to heal you (Part ...

Why? One word: FEAR. I was a people pleaser and I was desperate to feel better and get over the rape and all those years my dad molested me, I...