People Pressuring you with food? HOW TO SAY "NO"
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Why do people try to get us to take on their unhealthy habits? It’s wrong to try to get someone to smoke cigarettes, inject heroin, or drink alcohol. Why is it ok to try to make people eat when they don’t want to? Find out the answer to this question too! AND HOW TO HANDLE IT! You’re worth it!
PEOPLE WANT TO PRESSURE YOU TO HAVE (OR KEEP) THEIR UNHEALTHY HABITS SO THEY DON'T HAVE TO MAKE BETTER CHOICES! FEEL BAD ONLY if YOU make the WRONG, UNHEALTHY CHOICES BECAUSE IT WILL KEEP THE ONES YOU LOVE MOST the SAME= SICK, MISERABLE,BROKEN EMOTIONALLY, SOCIALLY, MENTALLY, SPIRITUALLY, PHYSICALLY AND Broke FINANCIALLY! (AND DEAD, SOONER THAN THEY SHOULD BE!)Learn how to say “no” to people (and food) in an assertive, non-derogatory way. Set the standard for those around you! YOUR FRIENDS AND FAMILY NEED YOUR HEALTHY EXAMPLE! They’re worth it, so TREAT YOURSELF like you’re worth it!
IF I CAN DO IT, YOU CAN! I was the BIGGEST people pleaser because I was so afraid to leave people behind! I was afraid of being better because I wanted everyone around me to be comfortable and not feel like I thought I was better than them or didn't care about them anymore. UNTIL, God gave me a revelation; IF YOU STAY WITH THEM, YOU CANNOT HELP THEM be better AND they will GET WORSE! AND YOU WILL FEEL EVEN worse for not helping them!!
BE BETTER=EVERYONE AROUND YOU WILL GET BETTER!
"Our deepest fear is NOT that we are inadequate. Our deepest fear is that we are POWERFUL beyond measure....AS we let OUR OWN LIGHT SHINE, as we LIBERATE OURSELVES OF OUR OWN FEARS, our VERY PRESENCE automatically liberates all these around us!" (Paraphrased part of a quote from Marianne Williamson
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Check out my YouTube episode from 2021 about this:Peer Pressured with food? Here’s what to do!
